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Programs and Services

Find The Experience that Fits You Best

Open/Family Swim

A great way to teach your children enjoy the water is taking them to swim early. Just a reminder the First Saturday of each month, we offer a $1.00 swim.

  • Mon-Fri, 11:00 a.m. -1:00 p.m.
  • Mon, Wed and Fri, 7:00-8:00 p.m.
  • Tue/Thu, 8:00 – 9:00 p.m.
  • Saturday, 1:00 – 2:00 p.m.
  • Before You Visit

Swim Teams

Mount Rainier Pool is proud to host the Mount Rainier High School Swim and Dive Teams, and other local private swim and dive teams. Swim team participation is great for developing teamwork, academic success in children and a number of other benefits. More information coming soon.

Water Walking

Water provides the opportunity to exercise in numerous ways that are not available in typical land based activities. Water lends itself to a well-balanced workout that improves all major components of physical fitness, aerobic training, muscular strength and endurance, flexibility and body composition.  Water walking is available (Information coming soon).

Lap Swimming

Get the most of your time with up to six lanes and an open lane usually available. Use our interactive calendar for more information.

Special Events

Check out our full calendar of special events with events for everyone. Click button below to view upcoming events.

FITTBalance Classes

Experience the difference on H2O! Reserve a Flow Motion Fitness Mat and immerse yourself in a variety of unique on water Flow Motion aquatic fitness programs hosted by FITT Balance at partnered Seattle area aquatic locations. Choose from the following:

  • Flow Motion:
    • Mon & Wed, 8:00-9:00 p.m.
    • Tue & Thu, 10:00-11:00 a.m.
    • Tue & Thu, 11:30 a.m.-Noon
    • Tue & Thu, 1:00-1:45 p.m.
    • Sat, Noon – 1:00 p.m.

    All classes are by appointment.

    For more information, call: (225) 270-1688 or visit FITTBalance’s website.

    Aquatic Exercise

    The benefits of water aerobics are endless. Not only is it a fun way to accomplish your workout, exercising in the water, unlike land aerobics, reduces the stress on the joints, especially ankles, knees and hips. You can look forward to receiving a whole body workout; improving your strength and cardiovascular endurance, as well as your flexibility and balance. We offer many kinds of classes to keep your workouts fresh and rewarding.

    We believe that water can be the perfect environment to improve your physical condition. We strive to offer high-quality programs that meet the needs of the diverse communities we serve, through well trained and knowledgeable instructors who are enthusiastic and seek to improve your class experience. We want you to feel comfortable to learn about fitness, establish, follow through, and see your goals attained, while having fun and making social connections.

    Water Exercise Class Times:

    • Mon-Fri:, 8:00 – 9:00 a.m.
    • Mon/Wed, 8:00 – 9:00 p.m.
    • Tue/Thu, 7:00 – 8:00 p.m.

    Intensity Levels
    Our classes are designed for men and women of all ages and abilities. Whether you are new to exercise or a highly fit athlete, you can adapt our water fitness classes to meet your needs.

    Individual Class Information (Coming Soon)

    Private Swim Rentals and Birthday Parties

    Mt Rainier Pool is available for rentals on Saturdays and Sundays for events ranging from birthday parties to scuba classes and everything in between! Every rental has mats, noodles, a diving board, and lifejackets upon request. Lifeguards are constantly on duty during the rental ensuring everyone’s safety and all pool rules are given before the rental starts.

    Please be aware that all children under the age of 7 and any children wearing lifejackets regardless of age are required to have an adult 18 years or older in the water with them. There is a maximum of 2 children per adult at any time. For the safety of all, there will be no exceptions to this rule. Any children wanting to go in the deep end or off of the diving board will need to pass our swim test without the aid of any flotation devices. Any flotation devices brought in must be Coast Guard approved and accepted by our lifeguards.

    Our lobby is also available for rentals and we do have a refrigerator and freezer to hold perishable food while the pool is in use. Feel free to bring your own decorations – you can hang posters or streamers and bring table coverings. If you have any questions about acceptable decorations, don’t hesitate to ask upon scheduling your rental. The pool will provide tables and chairs for any lobby rental.

    We are typically able to schedule rentals up to 3 months in advance. Payment for all rentals is due 2 weeks before actual rental day.

    Rental Prices

    $99.00 / $90.00
    26-60 people in the water
    $132.00 / $120.00

    61-103 people in the water
    $165.00 / $150.00

    Front Lobby
    $50.00 / $45.00

    New and Upcoming Programs and Services

    Be the first to hear about our up and coming classes and programs. Join our email list.